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iceskating.hk
ice skating lover
Hong Kong, Asia
HOME
初哥
安全 & 怎樣綁鞋帶
跌了怎樣辦? 起身
怎樣企, 而不會跌倒
冰上第一步 / Marching / 雙腳滑
Swizzle / 葫蘆步
單腳滑 / one-foot glides
剎制 / Stop
開始後溜
Crossover / 交叉步 / 壓步
Turns
3 turns / 轉3 / 3字步
Mohawk / 莫霍克步
Choctaw / 乔克塔步
Brackets / 括弧步
rocker / 內勾步
counter/ 外勾步
Twister / 捻轉步 / 捻转步
Loop / 結環步
步法
inside & outside edges / 內外刃的訓練練習
Chassé / 夏塞步
Cross rolls / 交叉摇滚步
直線Straight Line Step Sequence
Sustained Edge Step
Serpentine Step Sequence
國家步法 7B 8A 8B
Billy 自我訓練計劃
花招
shoot the duck
Spiral / Arabesque / 飛機
pivot
Jumps
其他跳
Toe loop jump / 後外點冰跳
Salchow jump / 後內跳
Loop jump / 後外跳
Flip jump / 後内點冰跳
Lutz jump / 勾手跳
Walley jump / 特沃里跳
Axel jump / 阿克塞爾跳
Dance
Ice Dance Index
01-Dutch Waltz
02-Canasta Tango
03-Rhythm Blues
04-Swing Dance
05-Cha Cha
06-Fiesta Tango
07-Hickory Hoedown
08-Willow Waltz
09-Ten Fox
10-Fourteenstep
11-European Waltz
12-Foxtrot
13-American Waltz
14-Tango
15-Rocker Foxtrot
16-Kilian
17-Blues
18-Paso Doble
19-Starlight Waltz
20-Viennese Waltz
21-Westminster Waltz
22-Quickstep
23-Argentine Tango
24-Rhumba
25-Austrian Waltz
26-Cha Cha Congelado
27-Yankee Polka
28-Ravensburger Waltz
29-Tango Romantica
30-Silver Samba
31-Golden Waltz
32-Midnight Blues
33-Finnstep
34-Rhumba D'Amore
35-Riverside Rhumba
36-Disco Slide
37-Golden Skaters Waltz
38-Swing Waltz
世窗冰舞團
團體/等級
ISI
ISU
2006版国家等级步法考试（旧版）
USFS - Moves in the Field
術語
冰場 Rinks
各冰場資料 / HK Ice Rinks info
西九龍 2016年9月 Time Table
More
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video tutorial from
assiolo
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