USFSA Intermediate 4
Forward Twizzles
Forward outside twizzles: The skater will begin from a standing start with a LFO roll, forward cross stroke to a RFO twizzle which ends on RBI after 1? revolutions. The skater will then step LFO to complete the set. Three twizzle sets are to be repeated across the width or down the length of the rink, and they should be repeated on the opposite foot in the same manner.
Forward inside twizzles: For the second part of the move, the skater will begin from a standing start with a LFI roll to a RFI twizzle which ends on RBO after 1? revolutions. The skater will then step LFI to complete the set. Three twizzle sets are to be repeated across the width or down the length of the rink, and they should be repeated on the opposite foot in the same manner. This move may start in either direction.
Focus: Turn execution and continuous flow
ref:
The 2016 Official U.S. Figure Skating Rulebook
USFSA Novice 6
Backward Twizzles
Backward outside twizzles: The skater will begin with a LFO three-turn changing edge into a LBO double twizzle with a twofoot push to assist the twizzle rotation. The skater then steps forward into a RFO three-turn, changing edge into a RBO double twizzle, completing a ‘twizzle set’. Each ‘twizzle set’ is performed three times down the length of the rink.
Backward inside twizzles: The second part of the move begins with a RFI mohawk whose exit edge is the entry for a LBI double twizzle. The skater then steps on a RFI edge into a LFI mohawk whose exit edge is the entry for a RBI double twizzle, completing a ‘twizzle set’. Each set is performed three times down the length of the rink. This move may start in either direction. Introductory steps and end pattern are optional.
Focus: Turn execution and continuous flow
ref:
The 2016 Official U.S. Figure Skating Rulebook
