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USFSA Senior 1
Sustained Edge Step
 

The skater will powerfully perform a backward inside three-turn to a sustained swing change of edge followed by a forward inside rocker, stepping to a backward inside double three-turn. Backward crossover steps follow this sequence. This pattern is then repeated to cover the entire surface of the rink. The skater will then repeat this step in the opposite direction. Introductory steps are optional. This move may start in either direction.  

    
Focus: Edge quality and power

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ref: M77-Sustained Edge Step

The 2016 Official U.S. Figure Skating Rulebook